What to expect during a session:

Together, we gently review the discomfort and identify what boundaries created or maintain the pattern of discomfort.  Next, we create concrete actions to move past your current boundaries, so you can expand the light in your life with grace and flow.

For example, when a situation is unsafe to process what has just happened, trauma and pain is often stored, put into a container and buried. Robyn creates a Sacred Space to open the lid and allow the release of stored pain, grief, negative thoughts, and other heavy emotions in a gently and caring way.  

With the support of her inner guidance, compassion, and ability to identify core level connections, Robyn provides a caring environment for your Body and Spirit needs, where shifts can be made to reach health, joy, passion, and your desired goals.

Through deep, personal self exploration, we find messages from our body and spirit that guide us to what we were seeking all along.  Learning how to receive those messages in appropriate ways creates communication that is empowering.